Difficulty level filter

Find your asana

Bridge

Setu Bandha Sarvangasana

Bridge's image
Beginner
Abs
Back

Cat

Marjaryasana

Cat's image
Beginner
Back

Chair

Utkatasana

Chair's image
Beginner
Back
Legs

Child

Balasana

Child's image
Beginner
Hips

Cobra

Bhujanghasana

Cobra's image
Beginner
Back
Glutes

Corpse

Shavasana

Corpse's image
Beginner

Half Lord of the Fishes Pose

Ardha Matsyendrasana

Half Lord of the Fishes Pose's image
Beginner
Back

Squat

Malasana

Squat's image
Beginner
Back
Legs

Happy Baby

Ananda Balasana

Happy Baby's image
Beginner
Glutes
Legs

High Lunge

Alanasana

High Lunge's image
Beginner
Abs

Pyramid

Parsvottanasana

Pyramid's image
Beginner

Puppy

Uttana Shishosana

Puppy's image
Beginner
Abs
Back

Cow

Bitilasana

Cow's image
Beginner
Back

Extended Side Angle

Utthita Parsvakonasana

Extended Side Angle's image
Beginner
Abs

Table top

Bharmanasana

Table top's image
Beginner
Back

Boat

Paripurna Navasana

Boat's image
Intermediate
Abs

Bow

Dhanurasana

Bow's image
Intermediate
Abs

Camel

Ustrasana

Camel's image
Intermediate

Crane

Ustrasana

Crane's image
Intermediate
Abs
Arms

Plank

Phalakasana

Plank's image
Intermediate
Abs
Arms
Back
Glutes

Eagle

Garudasana

Eagle's image
Intermediate
Legs
Hips

Forearm Stand

Pincha Mayurasana

Forearm Stand's image
Intermediate
Arms
Glutes

Half Moon

Ardha Chandrasana

Half Moon's image
Intermediate
Abs

Handstand

Adho Mukha Vrksasana

Handstand's image
Intermediate
Arms
Glutes

Plow

Halasana

Plow's image
Intermediate

Front splits

Hanumanasana

Front splits's image
Intermediate

Butterfly

Baddha Konasana

Butterfly's image
Beginner

Downward facing dog

Baddha Konasana

Downward facing dog's image
Intermediate
Arms
Back
Legs

Low lunge

Anjaneyasana

Low lunge's image
Beginner
Legs

Pigeon

Supta Kapotasana

Pigeon's image
Intermediate
Legs

King pigeon

Eka Pada Rajakapotasana

King pigeon's image
Advanced
Back
Glutes
Legs

Lotus

Padmasana

Lotus's image
Beginner
Back
Legs

Shoulder Stand

Salamba Sarvangasana

Shoulder Stand's image
Beginner
Arms
Glutes

Side Plank

Vasisthasana

Side Plank's image
Beginner
Arms
Abs
Glutes

Forward Bend

Uttanasana

Forward Bend's image
Beginner
Legs

Side splits

Upavistha Konasana

Side splits's image
Advanced
Legs

Tree

Vrksasana

Tree's image
Advanced
Back
Legs

Triangle

Vrksasana

Triangle's image
Beginner
Legs

Upward facing dog

Urdhva Mukha Svsnssana

Upward facing dog's image
Beginner
Glutes
Back

Warrior 1

Virabhadrasana One

Warrior 1's image
Beginner
Legs

Warrior 2

Virabhadrasana Two

Warrior 2's image
Beginner
Legs

Warrior 3

Virabhadrasana Three

Warrior 3's image
Beginner
Legs

Wheel

Urdhva Dhanurasana

Wheel's image
Beginner
Arms
Glutes
Back
Legs